POWERHOUSE PILATES STUDIO
FLEXIBILITY. STRENGTH. ENDURANCE
Welcome to Powerhouse Pilates Studio.
We are open for group classes and 1 to 1's
We continue to offer online classes for those members who can't make it in. Class sizes have a maximum of 4 people per class to allow for plenty of social distancing between mats. Please contact us to find out how we can help you.
Our heated and air conditioned boutique studio offers Pilates one-to-one and two person sessions in traditional Mat Pilates,
Our Teacher to Student ratio for the group classes is 1 to 4.This gives an unparalleled level of attention to you the student. This means you are doing the exercises safely and correctly and are challenged to your level of fitness.
We provide all the mats and all the equipment required for your class.
New to Pilates?
If you are new to Pilates you must first have one or two private sessions before you can start our standard classes. This is to ensure you learn how to be mindful of your body and therefore posture, as well as helping you identify which muscles you should be using.
Check out our Introduction to Pilates Courses. These are 4 week courses designed to get you to be prepared for the regular classes . Maximum numbers for the course is 4.
If you have prior experience, you are welcome to jump straight into our classes although you may benefit from 'refreshing' your knowledge with a private intro session.
